Duration of Diet Stage 2
The length of this transition diet is based on how much weight you have lost: 5 days on this new diet for every pound lost. For example: If you have just lost 40 pounds, you must follow the example: If you have just lost 40 pounds, you must follow the second stage diet for 40 × 5 days, or 200 days (6 months and 20 days). If you have lost 20 pounds, you will need to follow the diet for 100 days. Everyone can easily calculate the exact amount of time needed until the definitive third stage begins.